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There is no doubt that colours are used strategically in the world around us.

Hospital walls are painted calming shades of blue and white, while fast food restaurants are fixed on using appetite inducing red and yellow which triggers the feelings of happiness and friendliness.
However we are not totally dependent on our eyes to perceive colour!

My interest in wearing colourful underwear to improve my mood began when I was feeling really despondent about life, and decided I needed some extra help.

I decided to visit a Clairvoyant.

Now, I know some of you would be very skeptical about getting advice from a kooky woman who claims she speaks through spirits guides, however, I decided to take her advice when she told me I should inject more colour into what I wear because come on, what else did I have? – And I believe that when  your old ways of thinking have obviously not been working, it is a little silly not to try something new. So, I set off and began to incorporate the colours green, orange and red into my daily outfits. She also told me to eat fruit and veg of this colour (more about what these colours mean soon).

I soon noticed that by changing the colour of my underwear, the energy inside me was able to shift. By swapping black for red on a day I felt depressed or unmotivated, I noticed I felt more confident and enthusiastic about life.
Through my own experiments, I realised that by using colour I could easily change the energy inside me and therefore change my mood and feelings, it was a simple as that.

Oh, but don’t just take my word for it, there’s an actual science to this wonderful little trick.

Colour is simply light of different wavelengths and frequencies, and light is just one form of energy that we can actually see.
‘Wavelengths and frequencies?!’ I hear you say, don’t get put off just yet. It’s easy, light behaves like a wave. The frequency is how fast the wave vibrates or goes up and down. The wavelength is the distance between two peaks of the wave.


Now don’t get too hung up on that because basically, the wavelength and frequency of light we see, just influences the colour we see, and each colour has its own particular energy and corresponds with each of the body’s different Chakras.


Now you know that colour is simply light, you can understand that light is nature’s way of transferring energy through space.  The entire physical universe is made up of pure energy. It should come as no surprise to you that atoms and molecules (which are simply bound collections of two or more atoms) can absorb light (= energy!). Therefore we can absorb colour energy through our skin.

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Now to the fun stuff!
Light consists of the seven colour energies: Red, Orange, Yellow, Green, Blue, Indigo, and Violet.
Colour is absorbed by the eyes, skin and skull and our electro-magnetic field or aura.
Each colour  will affect us differently emotionally, physically, and mentally. By learning how each colour influences us, we can effectively use colour to give us an extra boost of energy when we need it.
If you wake up in the morning with no motivation for the day, or you are getting anxious about meeting that cutie you’ve had your eye on, or the job interview you need to ace, this is where the power of colours can help. All you have to do is reflect on the type of day you have planned; choose the colour that will help you meet the demands of the day, and then absorb that particular colour. It’s like a health supplement in the form of colourful underwear!

This is what each colour will do for you;



Use when you need to meet a demanding day, or when you feel drained of energy. The colour red provides the power from the earth and gives energy on all levels. It connects us to our physical body. Everything that is to be commenced needs the life vitality of red.
Personality Traits: Courageous, confident, humanistic, strong-willed, spontaneous, honest, and extroverted.
The Root Chakra is governed by the red energy



Brings joy to our workday and strengthens our appetite for life! Orange is the best emotional stimulant. It connects us to our senses and helps to remove inhibitions and makes us independent and social.
Personality Traits: Enthusiastic, happy, sociable, energetic, sporty, self-assured, and constructive.
The Spleen Chakra is governed by the orange energy.



Gives us clarity of thought, increases awareness, and stimulates interest and curiosity. Yellow energy is related to the ability to perceive and understand. The yellow energy connects us to our mental self.
Personality Traits: Good-humoured, optimistic, confident, practical, and intellectual.
The Solar Plexus Chakra is governed by the yellow energy.



Helps relax muscles, nerves, and thoughts. Cleanses and balances our energy, to give a feeling of renewal, peace and harmony. Green connects us to unconditional love and is used for balancing our whole being.
Personality Traits: Understanding, self-controlled, adaptable, sympathetic, compassionate, generous, humble, nature loving, and romantic.
The Heart Chakra is governed by the green energy.



This is a mentally-relaxing colour. Blue has a pacifying effect on the nervous system and brings great relaxation. Ideal for sleep problems, and hyper-active children. Connects us to holistic thought, and gives us wisdom and clarity enhancing communication and speech.
Personality Traits: Loyal, tactful, affectionate, inspiring, inventive, caring, and cautious.
The Throat Chakra is governed  by the blue energy.



The indigo energy connects us to our unconscious self, and gives us the experience of being part of the whole universe. Strengthens intuition, imagination, psychic powers, and increases dream activity.
Personality Traits: Intuitive, fearless, practical, idealistic, wise, and a truth seeker.
The Brow Chakra is governed by the indigo energy.



Purifies our thoughts and feelings giving us inspiration in all undertakings. The violet energy connects us to our spiritual self bringing guidance, wisdom and inner strength.  Enhances artistic talent and creativity.
Personality Traits: Inspirational leaders, kindly and just, humanitarians, self-sacrificing, visionary, creative, and strong mentally.
The Crown Chakra is governed by the violet energy.

Now you may think, yes, I understand how looking at different colours can change how I feel but how does my body react by just touching colour?

Well my little munchkin, its easy;
Light and colours are perceived by the eyes and absorbed by the body through the skin and the optic nerves.
They penetrate into the brain, where they are processed and utilized by the hypothalamus, the region of the brain that links the central nervous system to the hormonal system, and the light that penetrates to it at various wavelengths triggers a complex biochemical transfer within the body.

We are not totally dependent on our eyes to perceive light and colour.

The ability to see without the use of our eyes is known as eidetic ability. This means that ‘looking’ and ‘seeing’ take place exclusively in the brain, which creates strong mental images without the assistance of the optic nerves. Experiments have been conducted to investigate the possibility of perceiving colour solely with the sense of touch.
What seemed impossible was actually achieved, several of the people tested were able to feel and ‘see’ and correctly identify, colours through their fingertips. The human body is equipped with two ‘safety systems’, eidetic sight and the sense of touch, to help it perceive light and colour without eyesight. This shows how important these safety systems are to our evolution; our physical and emotional life. Even if we lost our eye sight, we would retain the potential to be able to sense the various qualities of light through our skin alone.

Even if you are still unsure, I challenge you to take a chance and see if wearing colourful underwear (and even better- coloured clothes too!) can dramatically affect your moods, feelings, and emotions. Anything you choose to believe in will become true for you.

In the words of Pablo Picasso -Colours, like features, follow the changes of the emotions.

So sexy lady, swap that grey pair of panties for some vivacious orange beauties and you’ll see that by simply by changing the colour of your underwear you CAN CHANGE YOUR LIFE!

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